Kaya is a senior yoga teacher and mentor, across many styles and lineages of yoga. She captivates those she works with by offering a fully heartfelt space of playful, experimental, unique yoga with an air of dedication, devotion and discipline that is almost tangible. Kaya lives from a space of love and enjoys supporting others to do the same through the yoga, healing work, body work and holistic counselling/coaching she offers to her clients via 'Inner Journey', an holistic health solutions hub based in Brisbane.
Slow Deep Hatha Yoga
Explore the depths of your body and its ability to release and open up in a slow deep Hatha flow practice designed to open up the hips and heart, create space in your body, freedom in your spine, mobility in your joints, flush your organs of toxins, clear your mind and senses and allow you to connect to yourself in a deeply profound way. Prepare for the best night’s sleep following this deep exploration of self through yoga and healing sounds. Ages 15+