Stace and Olivia aim to uplift, inspire, educate, entertain and empower you to reach your unique potential through joyful expression and creative play. They offer engaging workshops, retreats and performances for festivals, events, disability groups, schools, aged care, community groups and corporate environments. With over 40 years of combined experience, knowledge and training in theatre, singing, music, dance, drumming, kinesiology, psychology, meditation and somatic therapies, they know how to have fun.
Creative Music for Everyone
Play mindfully with rhythm, music, song, movement and creative therapeutic techniques to enhance your life and bring you joyful exuberance. Combining creative, brain-training, embodiment and mindfulness techniques, participants are guided to explore their playfulness and connect with others through rhythm, body percussion, vocal exploration, singing, music, movement and intentional play.
Slow Deep Hatha Yoga
Explore the depths of your body and its ability to release and open up in a slow deep Hatha flow practice designed to open up the hips and heart, create space in your body, freedom in your spine, mobility in your joints, flush your organs of toxins, clear your mind and senses and allow you to connect to yourself in a deeply profound way. Prepare for the best night’s sleep following this deep exploration of self through yoga and healing sounds. Ages 15+